{"title":"Instant Breakfast \u0026 Sides","description":"\u003cp\u003eQuick, convenient favourites for busy mornings and everyday meals.\u003c\/p\u003e","products":[{"product_id":"smart-instant-upma-100g","title":"Smart Instant Upma – Ready-to-Cook Upma | 100g","description":"\u003cp\u003e\u003cstrong\u003eZERO TRANS FAT | ZERO CHOLESTEROL | 7g PROTEIN | NO PALM OIL | NO PRESERVATIVES | NO ADDITIVES\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes It Smart\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eEat Smart. Start Smart.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eMornings are busy. Breakfast shouldn't be a compromise. The Smart Home Instant Upma gives you the taste of home with lab-tested nutrition — ready in just 5 minutes. No added sugar. No preservatives. No hassle.\u003c\/p\u003e\n\u003cp\u003eJust roast, mix, and eat. That's smart. Because a smart home starts with a smart breakfast.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You See Is What You Get\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eQuick Cook\u003c\/strong\u003e – Ready in under 5 minutes. Perfect for busy mornings \u0026amp; office.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSources of Protein \u0026amp; Fibre\u003c\/strong\u003e – From natural ingredients, not fillers.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo Preservatives\u003c\/strong\u003e – 100% natural ingredients.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo Additives\u003c\/strong\u003e – No artificial colours or flavours.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTravel Friendly\u003c\/strong\u003e – Perfect for hostel, office \u0026amp; travel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003eWe believe healthy food should be convenient, affordable, and delicious. That's why we made Instant Upma the smart way. We took traditional rava upma, optimized the nutrition, and made it instant. Slow-roasted semolina, authentic spices, and zero shortcuts. Whether it's a rushed office morning or a lazy weekend, just add hot water and you have a protein + fibre rich breakfast that actually tastes good.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTaste of tradition. Nutrition of science. Convenience of instant.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eHow To Make Smart Instant Upma – Ready in 5 Minutes\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMix\u003c\/strong\u003e – Add 1 cup Instant Upma mix + 3 cups of hot water.\u003c\/li\u003e\n  \u003cli\u003eAdd salt to taste, stir and set aside for 4–5 mins.\u003c\/li\u003e\n  \u003cli\u003eGarnish and serve hot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003ePro Tip:\u003c\/strong\u003e Add a squeeze of lemon and fresh coriander for extra flavour.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e422 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.03 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e2.71 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd\u003e4.69 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eAdded Sugars\u003c\/td\u003e\n\u003ctd\u003e0.94 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd\u003e4.22 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eTrans Fat\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e831 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eClean Label:\u003c\/strong\u003e 0 Added Sugar • 0 Trans Fat • 0 Cholesterol • 0 Preservatives\u003c\/p\u003e\n\n\u003ch2\u003eWhat's Inside – Clean Ingredients. Nothing Else.\u003c\/h2\u003e\n\u003cp\u003eRoasted Semolina, Edible Vegetable Oil, Salt, Green Chilli, Curry Leaves, Mustard, Chana Dal, Urad Dal, Roasted Peanuts, Cashew Nuts, Cumin Seeds, Red Chilli.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Info:\u003c\/strong\u003e Contains Gluten. Processed in a facility that also handles nuts.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is this healthy for daily consumption?\u003c\/strong\u003e\u003cbr\u003eA: Yes! With 7g Protein, 2.71g Fibre, 0 Cholesterol, and 0 Added Sugar, it's a smart daily breakfast option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How long does it take to cook?\u003c\/strong\u003e\u003cbr\u003eA: Just 5 minutes. Perfect for busy mornings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Does it contain preservatives?\u003c\/strong\u003e\u003cbr\u003eA: No. The Smart Home promise is 0 preservatives and 0 artificial ingredients.\u003c\/p\u003e","brand":"The Smart Home","offers":[{"title":"Default Title","offer_id":49202590155004,"sku":"SAMPLE-007","price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7400\/4988\/files\/SmartUpma.jpg?v=1785172649"},{"product_id":"smart-instant-poha-100g","title":"Smart Instant Poha – Ready-to-Cook Poha | 100g","description":"\u003cp\u003e\u003cstrong\u003eZERO TRANS FAT | ZERO CHOLESTEROL | 7g PROTEIN | NO PALM OIL | NO PRESERVATIVES | NO ADDITIVES\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eEat Smart. Start Light.\u003c\/h2\u003e\n\u003cp\u003eMornings don't need to be heavy to be healthy. The Smart Home Instant Poha is your go-to light, tasty, and nutrition-packed breakfast — ready in just 5 minutes. No added sugar. No preservatives. No guilt.\u003c\/p\u003e\n\u003cp\u003eJust authentic poha flavour with lab-tested goodness. Because a smart home starts with a smart breakfast.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You See Is What You Get\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eQuick Cook\u003c\/strong\u003e – Ready in under 5 minutes. Perfect for busy mornings \u0026amp; office.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGood Source of Protein \u0026amp; Fibre\u003c\/strong\u003e – From natural ingredients, not fillers.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo Preservatives\u003c\/strong\u003e – 100% natural ingredients.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo Additives\u003c\/strong\u003e – No artificial colours or flavours.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTravel Friendly\u003c\/strong\u003e – Perfect for hostel, office \u0026amp; travel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReady in 5 Mins\u003c\/strong\u003e – Perfect for travel, office \u0026amp; rush mornings.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e4.6g Fibre per 100g\u003c\/strong\u003e – Better digestion, keeps you full till lunch.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e0 Added Sugar\u003c\/strong\u003e – Only 1g naturally occurring sugar.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e0 Cholesterol\u003c\/strong\u003e – Light on stomach, great for heart health.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eClean Ingredients\u003c\/strong\u003e – No preservatives, no artificial colours.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003eWe believe healthy food should be convenient, affordable, and delicious. That's why we reimagined Poha — India's favourite breakfast. We took flattened rice, slow-roasted it with traditional spices, and made it instant without losing taste or nutrition.\u003c\/p\u003e\n\u003cp\u003eLight, fluffy, and full of fibre. It keeps you full, energised, and guilt-free till lunch. Just add hot water, and your street-style poha is ready at home.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTaste of Mumbai. Nutrition of science. Convenience of instant.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eHow To Make Smart Instant Poha – Ready in 5 Minutes\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMix\u003c\/strong\u003e – Add 1 cup (100g) Instant Poha mix + 1 cup (90ml) of hot water.\u003c\/li\u003e\n  \u003cli\u003eAdd salt to taste, stir and set aside for 4–5 mins.\u003c\/li\u003e\n  \u003cli\u003eGarnish and serve hot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003ePro Tip:\u003c\/strong\u003e Squeeze fresh lemon + add sev on top for that perfect bazaar taste.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e394 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrates\u003c\/td\u003e\n\u003ctd\u003e68.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e10.32g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eTrans Fat\u003c\/td\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd\u003e3.89g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eAdded Sugars\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e746mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eClean Label:\u003c\/strong\u003e 0 Added Sugar • 0 Trans Fat • 0 Cholesterol • 0 Preservatives\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Higher fibre than regular poha. Great for weight management \u0026amp; gut health.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eWhat's Inside – Clean Ingredients. Nothing Else.\u003c\/h2\u003e\n\u003cp\u003eFlattened Rice, Edible Vegetable Oil, Salt, Spices \u0026amp; Seasonings, Peanuts, Curry Leaves, Mustard, Turmeric.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Info:\u003c\/strong\u003e Contains Peanuts. Processed in a facility that also handles nuts.\u003c\/p\u003e\n\n\u003ch2\u003eTrust \u0026amp; Proof\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e✓ FSSAI Certified\u003c\/li\u003e\n  \u003cli\u003e✓ Lab Tested Nutrition\u003c\/li\u003e\n  \u003cli\u003e✓ Made in India\u003c\/li\u003e\n  \u003cli\u003e✓ 6 Months Shelf Life\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is Instant Poha healthy for weight loss?\u003c\/strong\u003e\u003cbr\u003eA: Yes! With 4.6g fibre and only 1g added sugar, it's a light and filling breakfast option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How long does it take to cook?\u003c\/strong\u003e\u003cbr\u003eA: Just 5 minutes. Perfect when you're running late.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Does it taste like regular homemade poha?\u003c\/strong\u003e\u003cbr\u003eA: Absolutely. We use authentic spices and slow-roasting to keep that home-style flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can kids eat this?\u003c\/strong\u003e\u003cbr\u003eA: Yes! No artificial colours, no preservatives — it's a clean, wholesome breakfast the whole family can enjoy.\u003c\/p\u003e","brand":"The Smart Home","offers":[{"title":"Default Title","offer_id":49202593038588,"sku":"SAMPLE-008","price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7400\/4988\/files\/Smart_Poha.jpg?v=1785172587"},{"product_id":"smart-instant-chutney-powder-250gms","title":"Smart Instant Chutney – Instant Chutney Powder | 250g","description":"\u003cp\u003e\u003cstrong\u003eHIGH PROTEIN | HIGH FIBRE | ZERO ADDED SUGAR | NO PRESERVATIVES | NO ARTIFICIAL COLOURS | NO MAIDA\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eA Familiar Chutney, Made for Everyday Convenience.\u003c\/h2\u003e\n\u003cp\u003eSmart Instant Chutney brings the familiar flavour of a South Indian-style chutney into a convenient format for modern meals. Designed for quick preparation, it pairs easily with dosa, idli and other everyday favourites.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003ch3\u003eQuick Everyday Preparation\u003c\/h3\u003e\n\u003cp\u003eDesigned to reduce the preparation normally needed for fresh chutney.\u003c\/p\u003e\n\u003ch3\u003eFamiliar South Indian Pairing\u003c\/h3\u003e\n\u003cp\u003eMade to accompany favourites such as dosa and idli.\u003c\/p\u003e\n\u003ch3\u003eConvenient Pantry Format\u003c\/h3\u003e\n\u003cp\u003eA practical option for busy mornings and quick meals.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003ePeanut, Roasted Bengal Gram, Urad Dal, Coriander, Red Chilli, Salt, Spices.\u003c\/p\u003e\n\u003cp\u003eNo Preservatives. No Artificial Colours. No Maida.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eApprox. values per 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e365 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e23.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd\u003e18.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e47.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Sugars (g)\u003c\/td\u003e\n\u003ctd\u003e8.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded Sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat (g)\u003c\/td\u003e\n\u003ctd\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated Fat (g)\u003c\/td\u003e\n\u003ctd\u003e2.01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans Fat (g)\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol (g)\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd\u003e2055 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eNote: Nutritional values are approximate and based on 100g of dry powder. This product is intended as a condiment. Actual intake per serving will be significantly less than 100g.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eTake 2 tbsp of Smart Instant Chutney Powder.\u003c\/li\u003e\n\u003cli\u003eAdd water and stir to your desired consistency.\u003c\/li\u003e\n\u003cli\u003eTemper with 1 tsp of mustard seeds, black gram dal, Bengal gram, red chilli and curry leaves in ghee or oil.\u003c\/li\u003e\n\u003cli\u003eServe hot with dosa, idli or rice.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eHow to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWith dosa\u003c\/li\u003e\n\u003cli\u003eWith idli\u003c\/li\u003e\n\u003cli\u003eWith rice\u003c\/li\u003e\n\u003cli\u003eAs a side with other South Indian breakfast favourites\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet Quantity:\u003c\/strong\u003e 250g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufactured by:\u003c\/strong\u003e The Smart Home, Hyderabad\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFSSAI Licence No:\u003c\/strong\u003e 13624026000455\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Keep away from direct sunlight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest Before:\u003c\/strong\u003e 6 months from date of manufacture. Refer to pack for exact date.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomer Care:\u003c\/strong\u003e thesmarthome2025@gmail.com\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I prepare Smart Instant Chutney?\u003c\/h3\u003e\n\u003cp\u003eTake 2 tbsp of the powder, add water and stir to your desired consistency. Temper with mustard seeds, black gram dal, Bengal gram, red chilli and curry leaves in ghee or oil. Serve hot.\u003c\/p\u003e\n\u003ch3\u003eWhat can I serve it with?\u003c\/h3\u003e\n\u003cp\u003eSmart Instant Chutney pairs well with dosa, idli, rice and other South Indian breakfast favourites.\u003c\/p\u003e\n\u003ch3\u003eHow should I store it?\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Best before 6 months from date of manufacture — refer to the pack for the exact date.\u003c\/p\u003e\n\u003ch3\u003eWhere can I find the ingredient list?\u003c\/h3\u003e\n\u003cp\u003eIngredients: Peanut, Roasted Bengal Gram, Urad Dal, Coriander, Red Chilli, Salt, Spices. Full details are printed on the pack.\u003c\/p\u003e\n\u003ch3\u003eWhere can I find nutrition information?\u003c\/h3\u003e\n\u003cp\u003eNutritional values (per 100g) are listed above and printed on the pack.\u003c\/p\u003e","brand":"The Smart Home","offers":[{"title":"Default Title","offer_id":49202595397884,"sku":"SAMPLE-006","price":229.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7400\/4988\/files\/Chutney.jpg?v=1781956984"},{"product_id":"smart-instant-sambar-powder-250gms","title":"Smart Instant Sambar – Ready-to-Cook Sambar | 250g","description":"\u003cp\u003e\u003cstrong\u003eHIGH PROTEIN | HIGH FIBRE | NO PRESERVATIVES | NO ADDITIVES | NO ARTIFICIAL COLOURS | ZERO CHOLESTEROL\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eA Comforting Sambar, Made More Convenient.\u003c\/h2\u003e\n\u003cp\u003eSmart Instant Sambar brings the familiar taste of South Indian sambar into a convenient format for everyday meals. Designed for simpler preparation, it pairs naturally with dosa, idli, rice and other home-style favourites.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003ch3\u003eEasy Everyday Preparation\u003c\/h3\u003e\n\u003cp\u003eDesigned to reduce the preparation normally required for traditional sambar.\u003c\/p\u003e\n\u003ch3\u003eFamiliar South Indian Flavour\u003c\/h3\u003e\n\u003cp\u003eInspired by the comforting taste of everyday home-style sambar.\u003c\/p\u003e\n\u003ch3\u003eVersatile Meal Pairing\u003c\/h3\u003e\n\u003cp\u003eSuitable with dosa, idli, rice and other familiar dishes.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eCoriander, Toor Dal, Red Chilli, Cumin, Fenugreek, Turmeric, Asafoetida, Curry Leaves, Salt, Rice Powder.\u003c\/p\u003e\n\u003cp\u003eNo Preservatives. No Additives. No Artificial Colours.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003ch3\u003ePer Serving (approx. 16g powder = 1 bowl \/ ~250ml sambar)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Serving (16g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e63 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e2.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd\u003e3.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Sugars (g)\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded Sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd\u003e571 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003ePer 100g Dry Powder (approx. values)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e396 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e18.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd\u003e20.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e54.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat (g)\u003c\/td\u003e\n\u003ctd\u003e11.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated Fat (g)\u003c\/td\u003e\n\u003ctd\u003e3.11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans Fat (g)\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol (mg)\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded Sugars (g)\u003c\/td\u003e\n\u003ctd\u003e5.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium (mg)\u003c\/td\u003e\n\u003ctd\u003e3570 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eNote: Per-100g values are for dry powder. Actual intake per serving is based on approximately 16g of powder prepared as directed.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eMix:\u003c\/strong\u003e Add 1 tbsp (~16g) of Smart Instant Sambar Powder to 50ml warm water. Stir well.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoil:\u003c\/strong\u003e Add 200ml water and 50g of vegetables of your choice along with the sambar powder mix. Boil for 5–10 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTemper:\u003c\/strong\u003e Add ghee, mustard seeds and curry leaves. Serve hot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eHow to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWith idli\u003c\/li\u003e\n\u003cli\u003eWith dosa\u003c\/li\u003e\n\u003cli\u003eWith rice\u003c\/li\u003e\n\u003cli\u003eAs a side with other South Indian home-style meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet Quantity:\u003c\/strong\u003e 250g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufactured by:\u003c\/strong\u003e The Smart Home, Hyderabad\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFSSAI Licence No:\u003c\/strong\u003e 13624026000455\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Keep away from direct sunlight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest Before:\u003c\/strong\u003e Refer to pack for best-before date.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomer Care:\u003c\/strong\u003e thesmarthome2025@gmail.com\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I prepare Smart Instant Sambar?\u003c\/h3\u003e\n\u003cp\u003eAdd 1 tbsp (~16g) of the powder to 50ml warm water and stir. Add 200ml water and 50g of vegetables, boil for 5–10 minutes, then temper with ghee, mustard seeds and curry leaves. Serve hot.\u003c\/p\u003e\n\u003ch3\u003eWhat can I serve it with?\u003c\/h3\u003e\n\u003cp\u003eSmart Instant Sambar pairs well with idli, dosa, rice and other South Indian home-style meals.\u003c\/p\u003e\n\u003ch3\u003eHow should I store it?\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Refer to the pack for the best-before date.\u003c\/p\u003e\n\u003ch3\u003eWhere can I find the ingredient list?\u003c\/h3\u003e\n\u003cp\u003eIngredients: Coriander, Toor Dal, Red Chilli, Cumin, Fenugreek, Turmeric, Asafoetida, Curry Leaves, Salt, Rice Powder. Full details are printed on the pack.\u003c\/p\u003e\n\u003ch3\u003eWhere can I find nutrition information?\u003c\/h3\u003e\n\u003cp\u003eNutritional values per serving (16g) and per 100g are listed above and printed on the pack.\u003c\/p\u003e","brand":"The Smart Home","offers":[{"title":"Default Title","offer_id":49202596774140,"sku":"SAMPLE-005","price":279.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7400\/4988\/files\/Sambar.jpg?v=1781957011"}],"url":"https:\/\/thesmaarthome.in\/collections\/instant-breakfast-sides.oembed","provider":"The Smart Home","version":"1.0","type":"link"}