{"product_id":"smart-instant-upma-100g","title":"Smart Instant Upma – Ready-to-Cook Upma | 100g","description":"\u003cp\u003e\u003cstrong\u003eZERO TRANS FAT | ZERO CHOLESTEROL | 7g PROTEIN | NO PALM OIL | NO PRESERVATIVES | NO ADDITIVES\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes It Smart\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eEat Smart. Start Smart.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eMornings are busy. Breakfast shouldn't be a compromise. The Smart Home Instant Upma gives you the taste of home with lab-tested nutrition — ready in just 5 minutes. No added sugar. No preservatives. No hassle.\u003c\/p\u003e\n\u003cp\u003eJust roast, mix, and eat. That's smart. Because a smart home starts with a smart breakfast.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You See Is What You Get\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eQuick Cook\u003c\/strong\u003e – Ready in under 5 minutes. Perfect for busy mornings \u0026amp; office.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSources of Protein \u0026amp; Fibre\u003c\/strong\u003e – From natural ingredients, not fillers.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo Preservatives\u003c\/strong\u003e – 100% natural ingredients.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo Additives\u003c\/strong\u003e – No artificial colours or flavours.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTravel Friendly\u003c\/strong\u003e – Perfect for hostel, office \u0026amp; travel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003eWe believe healthy food should be convenient, affordable, and delicious. That's why we made Instant Upma the smart way. We took traditional rava upma, optimized the nutrition, and made it instant. Slow-roasted semolina, authentic spices, and zero shortcuts. Whether it's a rushed office morning or a lazy weekend, just add hot water and you have a protein + fibre rich breakfast that actually tastes good.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTaste of tradition. Nutrition of science. Convenience of instant.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eHow To Make Smart Instant Upma – Ready in 5 Minutes\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMix\u003c\/strong\u003e – Add 1 cup Instant Upma mix + 3 cups of hot water.\u003c\/li\u003e\n  \u003cli\u003eAdd salt to taste, stir and set aside for 4–5 mins.\u003c\/li\u003e\n  \u003cli\u003eGarnish and serve hot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003ePro Tip:\u003c\/strong\u003e Add a squeeze of lemon and fresh coriander for extra flavour.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e422 Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.03 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e2.71 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd\u003e4.69 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eAdded Sugars\u003c\/td\u003e\n\u003ctd\u003e0.94 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd\u003e4.22 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eTrans Fat\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e831 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eClean Label:\u003c\/strong\u003e 0 Added Sugar • 0 Trans Fat • 0 Cholesterol • 0 Preservatives\u003c\/p\u003e\n\n\u003ch2\u003eWhat's Inside – Clean Ingredients. Nothing Else.\u003c\/h2\u003e\n\u003cp\u003eRoasted Semolina, Edible Vegetable Oil, Salt, Green Chilli, Curry Leaves, Mustard, Chana Dal, Urad Dal, Roasted Peanuts, Cashew Nuts, Cumin Seeds, Red Chilli.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Info:\u003c\/strong\u003e Contains Gluten. Processed in a facility that also handles nuts.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is this healthy for daily consumption?\u003c\/strong\u003e\u003cbr\u003eA: Yes! With 7g Protein, 2.71g Fibre, 0 Cholesterol, and 0 Added Sugar, it's a smart daily breakfast option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How long does it take to cook?\u003c\/strong\u003e\u003cbr\u003eA: Just 5 minutes. Perfect for busy mornings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Does it contain preservatives?\u003c\/strong\u003e\u003cbr\u003eA: No. The Smart Home promise is 0 preservatives and 0 artificial ingredients.\u003c\/p\u003e","brand":"The Smart Home","offers":[{"title":"Default Title","offer_id":49202590155004,"sku":"SAMPLE-007","price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7400\/4988\/files\/SmartUpma.jpg?v=1785172649","url":"https:\/\/thesmaarthome.in\/products\/smart-instant-upma-100g","provider":"The Smart Home","version":"1.0","type":"link"}