Smart Instant Chutney Powder – Gut-Health Protein Chutney | 23g Protein & 19g Fibre | 250g
19g HIGH FIBRE | 23g HIGH PROTEIN | ZERO ADDED SUGAR | NO TRANS FAT | NO PRESERVATIVES
This Isn't Just Chutney. It's Nutrition.
Most instant chutneys are fillers + preservatives. We made something different — a chutney that actually fuels your body. With Peanuts, Roasted Bengal Gram & Urad Dal — the same ingredients your grandma used, now ready in just 5 minutes.
23g protein + 19g fibre. In chutney form. That's smart.
What Makes It Smart
- 23.1g Protein per 100g – Beats most protein snacks (15–20g). Meal-replacement territory.
- 18.9g Fibre per 100g – 3x the "high fibre" FSSAI threshold. Supplement-level gut health.
- Net Carbs: ~29g – With 18.9g fibre, total carbs of 47.9g become diabetic-friendly.
- Zero Added Sugar, Zero Trans Fat, Zero Cholesterol – Clean label gold.
- Great Fat Profile – Only 2.01g saturated fat out of 9g total fat. 78% unsaturated.
- No Preservatives, No Artificial Colours, No Maida – Only real ingredients.
Diabetic Friendly | Weight Loss Friendly | Kids Approved
Nutrition Facts – Full Nutrition. No Hidden Numbers.
| Nutrient | Per 100g | Why It Matters |
|---|---|---|
| Energy | 365 Kcal | Balanced, not empty calories |
| Protein | 23.1g | Builds muscle & keeps you full |
| Dietary Fibre | 18.9g | Gut health + satiety |
| Total Carbohydrates | 47.9g | Net carbs ~29g (diabetic-friendly) |
| Total Fat | 9g | Mostly unsaturated (heart-healthy) |
| Saturated Fat | 2.01g | Low sat fat |
| Trans Fat | 0g | — |
| Cholesterol | 0g | Heart-friendly |
| Total Sugars | 8.5g | Zero added sugar |
| Sodium | 2055mg | Use as a condiment, not a main dish |
FSSAI Certified Claims: High Fibre | High Protein | Zero Added Sugar | No Preservatives | No Artificial Colours
How To Make Smart Instant Chutney – Ready in 5 Minutes
- Take 2 tbsp of Smart Instant Chutney Powder.
- Add water and stir to your desired consistency.
- Temper with 1 tsp of mustard seeds, black gram dal, Bengal gram, red chilli & curry leaves in ghee or oil.
- Serve hot with dosa, idli, or rice.
What's Inside – Clean Ingredients. Nothing Else.
Peanut, Roasted Bengal Gram, Urad Dal, Coriander, Red Chilli, Salt, Spices.
No Preservatives. No Artificial Colours. No Maida.
Who Is This For?
- Busy Moms – Healthy chutney on the table in 5 minutes flat.
- Gym Goers – 23g protein from real food, not powder.
- Diabetics – Low net carbs, zero added sugar, high fibre for blood sugar control.
- Students & Hostels – No grinding, no cooking. Just mix and eat.
- Anyone who wants healthy + tasty – Pair with dosa, idli, or rice.
Trust & Proof
- ✓ FSSAI Certified
- ✓ Lab Tested Nutrition
- ✓ Made in India
- ✓ 6 Months Shelf Life
No Preservatives
Pure ingredients, nothing artificial
Stone Ground
Traditional milling for authentic taste
No Maida
Only wholesome flours