Smart Instant Sambar Powder – Authentic Andhra Flavour - 250gms

18.2g HIGH PROTEIN | 20.7g HIGH FIBRE | NO PRESERVATIVES | ZERO CHOLESTEROL | NO ADDITIVES | LOW CARBS

Love Sambar. Hate The 45-Min Cooking?

Toor dal boiling + roasting spices + grinding + tempering = 45 to 60 minutes. Working couples, bachelors, and hostel residents skip sambar. Nutrition suffers.

Smart Sambar = Traditional Andhra recipe, pre-roasted & blended. Just add hot water + veggies. Authentic taste in 10–15 minutes. Nutrition intact.

What Makes It Smart

• 18.2g Protein per 100g – More than 3 eggs. From real toor dal, not fillers.
• 20.7g Fibre per 100g – More than 5 apples. ~70% of your daily fibre requirement in one serving.
• Zero Cholesterol, 0g Trans Fat – Heart-friendly, every day.
• Low Carbs: 54.7g – Better than typical sambar mixes (65–70g) that use rice/dal fillers.
• No Preservatives, No Additives, No Artificial Colours – Only roasted dal + spices.
• Ready in 15 Minutes – In three simple steps.

Who Is This For?

• Busy Families: Office + school mornings = 15-min sambar. Kids get fibre, not just carbs.
• Bachelors & Hostels: No grinder, no roasting. Just hot water. Tastes like mom's.
• Weight Watchers: 3.3g fibre per bowl = full till lunch. Only 63 Kcal per serving. Better than skipping meals.

Nutrition Facts – Full Nutrition. No Hidden Numbers.

Per Serving (~16g Powder = 1 Bowl / ~250ml Sambar)

Note: Serving size 16g makes 1 bowl (~250ml) sambar. For a low-sodium diet, use ½ serving + add more water/veggies.

Per 100g Dry Powder

FSSAI Certified Claims: High Fibre | High Protein | No Added Colours | No Preservatives

How To Make Smart Instant Sambar – Ready in 15 Minutes

1. Mix: Add 1 tbsp (~16g) Smart Sambar Powder + 50ml warm water. Stir well.
2. Boil: Add 200ml water + 50g veggies of choice + the sambar powder mix. Boil for 5–10 minutes.
3. Temper: Add ghee + mustard seeds + curry leaves. Serve hot with idli, dosa, or rice.

What's Inside – Clean Ingredients. Nothing Else.

Coriander, Toor Dal, Red Chilli, Cumin, Fenugreek, Turmeric, Asafoetida, Curry Leaves, Salt, Rice Powder.

Why Smart Sambar Works

• Sambar is daily food for South India + the global Indian diaspora.
• "Instant" solves the 45–60 min cooking pain point.
• 18g protein + 20g fibre makes it a complete meal component, not just a side.